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Recovery
Guided recovery to restore strength after surgery.
What this program covers
Recovering from surgery requires a carefully staged rehabilitation plan. We work closely with your surgical team's protocol to rebuild strength, restore range of motion, and safely progress you back to full function.
Rehabilitation after surgery must follow a carefully staged protocol to protect the repair while restoring function. We align with your surgeon's plan, then rebuild strength, mobility, and confidence phase-by-phase — with clear milestones and progress tracking at every step.
What recovery looks like
Timelines depend on the procedure, but a structured post-op program typically runs 6–12 weeks (longer for complex joint surgery). We coordinate with your surgical team and review progress at every stage so recovery stays on track.

Book your assessment today
First-visit assessment with a DPT-qualified therapist. Open Mon–Sat 10 AM – 10 PM.
FAQs
Usually within the first week or two — the exact timing follows your surgeon's protocol and the procedure performed. Starting structured rehab early (with the right movements) protects the repair and speeds functional recovery.
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Google reviews
Real reviews from real patients on our Google profile.
“Great physiotherapy experience! The staff was caring, professional, and supportive. I felt comfortable throughout and noticed genuine improvement after treatment.”
Emaan Rafaqat
2 weeks ago
“Good Physiotherapy clinic. The pain was gone in prescribed time.”
Afnan Afrose
3 weeks ago
Pain gone in prescribed time
“I was suffering from frozen shoulder then I searched on Google I came to know about Dr Arbaz Khan I visited Mediplex and within 4 sessions my pain reduced by 50 percent. I highly recommend Dr Arbaz and Mediplex physiotherapy clinic.”
HANZO FF (Free fire king)
Frozen Shoulder · 5 weeks ago
Pain reduced by 50% in 4 sessions
“I've came to know about Mediplex physiotherapy clinic on Google then I visited Dr Arbaz for my postural issue, after thorough assessment Dr Arbaz made a plan for my treatment and alhamdulillah after few sessions my body feels very light.”
Hammad Shinwari
Postural Issue · 6 weeks ago
Body feels light after a few sessions
“Dr M Ashar Rafi excellent doc recommended.”
Danish Khan
7 weeks ago
“I had severe back pain after taking session at Mediplex physiotherapist clinic I fee so much better the pain management here is amazing highly recommended.”
Kiran Javed
Severe Back Pain · 7 weeks ago
So much better after treatment
“Good care given by Dr. Amna. Neat and clean environment and good professional conduct by the staff.”
Seher Osman
16 weeks ago
“I had a great experience at Mediplex Physiotherapist Clinic. I went in with a shoulder injury from bad posture and left with way less pain and a clear plan to keep it from coming back. The physio took time to assess everything, explained the cause in simple terms, and tailored the exercises to my routine. Appointments were on time, the clinic is clean and well-equipped, and the staff at the front desk were really welcoming. If you want a clinic that focuses on fixing the root issue instead of just quick fixes, this is the place.”
Nirmal Warris
Shoulder Injury · 19 weeks ago
Way less pain and a plan to prevent recurrence
“Exceptional experience at Mediplex Physiotherapy Clinic. The team is highly skilled, professional, and genuinely cares about patients' recovery. From assessment to treatment, everything was handled with great attention and expertise. The clinic environment is clean, comfortable, and very well managed. I noticed real improvement in a short time. Highly recommended for anyone looking for quality physiotherapy care.”
Ayesha Khan
19 weeks ago
“Attitude of the people there in Mediplex is very nice. Overall I am satisfied with the sessions I received there.”
Nasreen Ahmed
19 weeks ago
“I was suffering from muscular pain then I visit to Dr Arbaz he specialized treatment helped me a lot in my work now I am almost pain free. Thanks to Allah i am now living healthy life once again.”
Kamran Abbasi
Muscular Pain · 18 weeks ago
Almost pain free now
“Mediplex Physiotherapy Clinic provides professional and caring physiotherapy services with a friendly environment. The staff is cooperative, and the treatment helps patients recover comfortably and effectively.”
Alishba Abbasi
19 weeks ago
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No-obligation assessment · 100% hands-on care